"The most difficult of all tasks that a mortal man can embark on is to sell a book."

                                                           Sir Stanley Unin, The Truth About Publishing

"It's kind of fun to do the impossible"

                       Walt Disney               

Diet Heart Publishing was founded to educate and alert Americans about the need to restore our traditional whole foods, high natural fat diet. Step One is to revise or gut the existing low fat Dietary Guidelines - a root cause of obesity, diabetes, and heart disease. Revising these low fat Dietary Guidelines guidelines is critically important if we are to reverse the chronic disease overload that is shortening lives and bankrupting America's financial future.

Step Two is to restore accurate nutrition instruction in schools and colleges and end the confusion about what to eat! Isn't it time to return to organic farming, pasture-feeding of livestock, community supported "mixed farms," and universal access to clean, certified raw milk? Please, if you agree and are concerned about the health of a nation, "pass it on!"

Alan Watson

Alan Watson is the author of two books, 21 Days to a Healthy Heart (2002) and Cereal Killer, the unintended consequences of the low fat diet (2009). Watson is a health and nutrition researcher with 20 years of experience in the nutritional supplement business. He is a "you can't trust the experts" patient advocate and long time proponent of a whole foods, high fat carbohydrate-restricted diet. 

"I began researching and writing about "Diet Heart" issues after attending the "Atkins vs. Whitaker" debate in New York City in April, 1997. The rosy- cheeked Dr. Atkins - citing compelling scientific and clinical data - easily defeated his overweight, vegetarian opponent. Atkins was walking the talk and telling the truth about America's failed low fat diet.
 
Having been in the nutritional supplement business for several years, where misinformation about diet and health abound, I was determined to share my nutrition research findings with my customers with an emphasis on their preventing and reversing the heart disease that had shortened the life of my own father who died on a VA operating table at age 50. 

>>Read more about "21 Days to a Healthy Heart"   

>>Read more about "Cereal Killer"