Recent Videos

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   Cereal Killer by Alan Watson     The "Let's Move" Program

The Short Answer to Calories

 Childhood Obesity & Diabetes Epidemic Series

                Part 1                                         Part 2

                Part 3

2010 Dietary Guidelines Revision

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   2010 Guidelines-The Truth            2010 Guidelines Update

     2010 Dietary Guidelines           European Dietary Guidelines

              WIC Program                 Dietary Guidelines-Dr. Eric Rimm

Fat

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Saturated and Unsaturated Fat          The Fat Misconception             

      The Importance of Fat                     The Truth About Fat

Diabetes

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                 Diabetes                                      Blood Sugar

Heart Disease

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                 Ancel Keys                         "Heart Healthy" Foods

  Heart Disease and Children

Cereal

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     The Problem With Cereal                  Whole Grain Cerals

Sugar

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          Sugar Consumption

Food

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                 Egg Facts                           Food Package Labeling

We Should Eat for Breakfast      The Truth About Dairy

Cholesterol

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    Good and Bad Cholesterol

Diets & Exercise

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                  Protein                        The Myth of Dietary Moderation

Dr. Atkins and the Atkins Diet Are We Exercising too Much?