3-part Video Series: Childhood Obesity and the Diabetes Epidemic.

Cereal Killer author Alan Watson and TV host Lisa Butts discuss how the U.S. low fat Dietary Guidelines are harming our nation's children and creating a nationwide diabetes epidemic affecting up to 75 million Americans.




Reading with relevance.

Obesity, diabetes, and heart disease have been on a startling rise the past few decades. But why?


Diet Heart Publishing is proud to offer two ground-breaking books by Alan Watson that answer this question. Cereal Killer and 21 Days to a Healthy Heart are essential reads in the health care debate.


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It's the locking up of body-made-fat that is the root metabolic disorder we call obesity

Obesity, relatively flat in the 1960s and 1970s, began to increase after 1980, the year the "low fat" Dietary Guidelines for Americans became the cornerstone of U.S. nutrition policy. If you limit fat and foods that contain fat like red meat, you must increase something and for a majority of Americans that something has been carbohydrates.